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youthsport

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Tips For A Successful Baseball Evaluation

There is nothing like the start of a new season. Seeing old teammates, meeting coaches, and getting ready to take on upcoming challenges that will arise.
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Nutrition to Thrive This Holiday Season

Holiday parties, family gatherings, and an abundance of treats around the home and office can bring feelings of anxiety for those who have specific nutrition or athletic goals. Younger athletes may...
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Fuelling Up- Nutritious Snacks for Young Athletes

Today we introduce you to our second guest blogger of the week! Courtney is a Registered Dietitian and the Founder/Executive Leader of Vitality Nutrition. She will be checking in regularly to educate...
fitness guest youthsport

5 Lessons Sport and Fitness Have Taught Me

This week on SharkBites, we introduce you to not one but TWO incredible guest bloggers that will be joining us periodically. First up, is Braden. Braden is a Performance Coach at The Spot Athletics,...
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Evaluations are over, so now what?

Parents, coaches, associations and players can all agree on one thing- evaluations are stressful.  Players compete in jam packed sessions of testing, training and evaluations before awaiting their...
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Top 3 Tips for Athletes Wanting a College Scholarship